Breathwork, embodiment, mentorship, and transformational experiences for people who are ready to stop living entirely from their patterns and start creating from who they actually are.
You don't need another person telling you who to become. Sometimes you need enough space to hear yourself again, support while you practice something different, and permission to create a life that actually feels like yours.
“The point isn't to spend your entire life working on yourself. The point is to live.”
There isn't one right way into this work. Maybe you need somewhere to breathe. Maybe you're ready for deeper support. Maybe you're being called to hold space for others. Start with the place that feels most like you.
Step out of the noise and into your body through guided breathwork experiences designed to create space for release, connection, reflection, and whatever is ready to move.
Build a relationship with your breath beyond a single experience with live monthly journeys, a growing library, shorter practices, and a space you can keep returning to.
Private mentorship is for the woman ready to understand the patterns underneath how she's living, practice something different in real time, and create a life that actually feels like hers.
Learn to facilitate beyond scripts and technique through an immersive six-month certification rooted in breathwork, embodiment, practice, mentorship, and the art of actually holding a room.
Explore self-guided breathwork and embodiment experiences created to meet you in your own time and your own space.
More capacity to hear yourself. More choice when an old pattern appears. More room for desire, connection, creativity, rest, courage, and the life you actually want to be living.
We can understand ourselves beautifully and still find our body responding the same way it always has. Embodied Breath exists in the space between insight and lived experience, where breath, nervous-system awareness, practice, and real life begin to meet.
My path here wasn't a straight line. It moved through coaching, NLP and hypnosis, nervous-system work, somatics, breathwork, and years of becoming increasingly curious about the space between what we consciously know and how we actually live.
Eventually, all of those threads became Embodied Breath: a body of work rooted in helping people come back into relationship with themselves.
“I don't want to become the authority over your life. I want to help you hear your own voice more clearly.”
Today that work lives through breathwork journeys, mentorship, facilitator training, self-guided experiences, and immersive spaces designed to bring what we learn into the way we actually live.
More About Chelsea →More proximity. More practice. More expansion. More time outside the patterns and environments you know. These are the spaces built for those seasons.
Six months of deeply personalized mentorship for the woman ready to stop spending her life trying to figure out what she should do and start creating a life that actually feels like hers.
Your life becomes the curriculum. We notice the patterns, practice something different while they're actually happening, and create more room for you to trust yourself inside the life you're building.
Explore Private Mentorship →
Embodied Breath Academy is a six-month breathwork facilitator certification for people who want to understand not only what to facilitate, but how to become the kind of facilitator who can actually hold a room.
Technique matters. So do presence, discernment, embodiment, practice, and the capacity to stay grounded while another human being is having an experience.
Explore Embodied Breath Academy →
Rewoven is an invitation to step outside the routines, roles, and noise of everyday life and into an intimate experience built around connection, embodiment, adventure, breath, and being fully present.
Not a vacation disguised as healing. Not days packed with activities. Space to experience, connect, remember, and live.
Sometimes what changes us isn't one giant moment. It's having somewhere to return, a practice that meets us where we are, and small opportunities to choose ourselves differently over and over again.
Four live breathwork journeys each month, access to a growing library of full-length journeys, shorter 8–20 minute breath meditations, and a space to keep practicing.
A growing collection of breathwork, embodiment, manifestation, and experiential offerings you can move through from wherever you are.
Begin with the experience that meets the season you're actually in rather than forcing yourself into another thing you think you should be doing.
Breathe. Listen. Notice what is true. Practice choosing differently. Create what you want to create. Love the people you love. Take the trip. Start the thing. Rest when you need to.
The work was never meant to become your entire life. It was meant to give you more access to it.
Welcome to Embodied Breath.