What if the life you want isn't something you need to chase?
Embodied Desires is an invitation to stop living your desires only in your head and begin experiencing them through your body, your breath, and the way you actually live.
Through four intentional modules and guided breathwork experiences, you'll explore what you've been holding onto, reconnect with what you actually want, and practice becoming available for the life you're ready to create.
Begin Embodied Desires →
You know how to dream about it.
But living it is different.
Maybe you've journaled about what you want. Made the vision board. Set the intention. Done the mindset work.
And yet when it's time to make the decision, take the risk, receive more, be seen, or actually move toward the thing you've been asking for, something in you pulls back.
Because knowing what you want is one thing. Learning how to stay connected to yourself while you move toward it is another.
That's where Embodied Desires begins.
You don't need to become someone new.
You only need to come back to you.
Four parts.
One journey back to yourself.
This isn't about forcing yourself to think more positively. Each part of Embodied Desires builds on the one before it, moving from awareness and release into desire, possibility, and embodiment.
The Foundation
Begin by understanding the relationship between manifestation, your nervous system, and the practice of coming back to yourself. Before we focus on where you're going, we create a place to arrive.
The Unchaining
Explore what you've been carrying beneath the surface. This is your invitation to notice the patterns, expectations, and old stories that may no longer belong in the life you're creating.
The Becoming
With more space available, we turn toward desire. You'll get clearer about what you want and begin practicing what it feels like to move through your life as the version of you who is willing to choose it.
The Embodiment
This is where desire moves beyond something you think about. Through visualization and breathwork, you'll practice connecting with your vision as something you can begin living from now.
This isn't about arriving at some perfectly healed version of you.
It's about building a practice of noticing, releasing, choosing, and returning. One you can carry with you long after you've completed the four weeks.
Your practice.
Your pace.
Embodied Desires is completely self-led, giving you the space to move through each part when your body and your life are ready. And because you have lifetime access, there's no rush.
Four Guided Modules
A progressive journey through foundation, release, becoming, and embodiment.
Four Breathwork Journeys
Guided practices created to help you experience the work through the body, not only understand it intellectually.
Lifetime Access
Return to the lessons and breathwork practices whenever you need them, long after your first journey through.
Self-Paced Experience
No deadlines. No falling behind. Move through the work in a way that actually supports you.
Embodiment Tools
Practices designed to help you notice what you're holding, reconnect with desire, and make different choices.
Bonus Audio Practice
A standalone practice you can return to anytime you need a moment to reconnect with yourself.
You know there's more you want from your life.
But knowing what you want and feeling safe enough to choose it, receive it, and live it can be two very different things.
Come back whenever you need to.
This isn't a subscription and your access doesn't disappear when you finish the course. Embodied Desires becomes part of your personal practice, available whenever you're ready to return to it.
Hi, I'm Chelsea.
I'm a trauma-informed breathwork facilitator and the founder of Embodied Breath Academy.
My own work with breathwork changed the way I understood healing. I began to see that knowing why we do what we do isn't always enough to create change.
Sometimes we need a way to work with the parts of ourselves that don't communicate through words.
That's what I love about this work.
Embodied Desires isn't about becoming someone else. It's an invitation to reconnect with yourself, get curious about what you actually want, and begin practicing what it feels like to choose your life from that place.
You don't have to wait until you're more ready to start choosing what you want.
You don't need another perfect plan. You don't need to know exactly how everything will unfold. And you don't need to become a completely different person before you're allowed to want more.
Sometimes the next step is simply creating enough space to hear yourself again.
To notice what you want. To notice what gets in the way. And to practice choosing yourself anyway.
The life you desire doesn't begin when everything changes.
It begins in the moments you stop leaving yourself behind.
Your journey starts here.
One payment of $47 gives you lifetime access to the complete self-guided experience.
After enrolling, you'll receive your welcome email and a separate email with your login information for the Embodied Breath portal. If you don't see it, check your Promotions or Spam folder.